A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

Your brain’s habit of replaying the same song on a loop is not a glitch so much as a side effect of how memory, reward and attention are wired. The same circuitry that helps you recognize a friend’s ...

Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but ...

That favorite song? It’s not just catchy, it’s changing your brain. Music doesn’t just tickle your ears; it rewires your brain almost instantly. Experts explain that the effects of music are fast, ...

Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

You've experienced it, right? Listening to a song that transports you somewhere you can't explain. Slow or fast, rock, pop, or classical, the song gives you chills while filling your soul. Nothing ...

Researchers are using works by Johann Sebastian Bach, along with MEG and MRI scans, to investigate how the brain compensates for age-related changes. Older people are just as capable as younger ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.