Since I was a child, music has been my constant companion. That’s why I’m thrilled to hear that having a fun cleaning playlist is the simple way to brain hack boring chores. Mental health experts ...

TikTok users are singing the praises of the viral "brain flossing," or "brain massaging," movement, which seemingly helps folks decrease their stress and anxiety through specialized sound. TikTok; ...

Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, neuroscientists at Stanford's Wu Tsai Neurosciences Institute are taking advantage of ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...