A casual beer might come with an unexpected perk. Drinking the occasional pint could provide “substantial levels” of vitamin ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...

New research shows that your everyday routine could be the ultimate predictor of how long—and how well—you live.

Functional beverages are evolving from supporting physical health to enhancing mental focus, productivity, relaxation, and ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

Learn how creatine may support healthy aging in women, including its effects on muscle, brain, bone, and mood—plus safety, ...

A new study finds no evidence that fluoridated drinking water affects children’s IQ or the cognitive abilities of older ...

A major international research collaboration led by UNSW Sydney's Center for Healthy Brain Aging (CHeBA), in partnership with ...

Scientists have identified two specific types of brain cells that behave differently in people with depression, offering a ...