For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Recent research has shown that social cognition training can benefit patients with schizophrenia, and a new study suggests that adding regular aerobic exercise sessions substantially increases the ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

While standing on one leg may seem like a simple exercise, it becomes harder as you age. If you train yourself to do it, you ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!