Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

This video tests how different boxing glove weights affect speed, endurance, and punching feel. From 8oz to 16oz gloves, it ...

Both starting and progressing in the gym or with a sport can feel tough. Which is where a personal trainer can step in — either as a one off, to set you up on a new programme, or to train you ...

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...

Boxing fans that have followed my writings for the past few years know that I love the cruiserweight division. Last week, Jean Marc Mormeck’s defeat of O’Neil Bell proved a point that I have made for ...