Join us as Jamel Herring fine-tunes his dynamic boxing skills while honing combinations on focus mitts during his intense ...

Victor Santillan Perez is a light flyweight boxer from the Dominican Republic who won a bronze medal at the 2015 Pan American ...

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Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

It’s February, people, and if you’re looking to snag a pair of the best boxing gloves to get a better-late-than-never start on your 2025 fitness resolutions, you’ve come to the right place. Boxing was ...

Boxing gloves are far more than just protection—they're the tools that let fighters express their style and turn close fights into classics.