From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part. A well-toned physique has become a symbol of fitness. A visit to gyms illustrates ...

At first glance, 12x3 in the Paddington Basin in London looks like any other high-end fitness studio. Its sleek white foyer leads through a café selling protein balls, gluten-free cakes, juices and ...

Because you punch like you mean it. And good for you. You want the full benefits of this workout and whilst your partner keeps on backing away whilst holding the pads, you keep following them and ...