On the surface, Liteboxer looks like a game you might find at an arcade—not a home gym workout. Don't let the fun look of Liteboxer fool you, though. This is a serious piece of innovative equipment ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
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Hafthor Björnsson's boxing workout: Here's how 'The Mountain' trained for combat after weight lifting
Hafthor “The Mountain” Björnsson traded strongman racks for the boxing ring, leaning down, sharpening his footwork, and ...
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Editor's note:Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Reporter Shelby Reynolds finds the newest workout crazes, unique locations and the ...
Like similar clubs across the country, the Nevada Partners Boxing Gym in Las Vegas is jammed these days with novices looking for a hot workout trend. “They see ‘Million Dollar Baby’ and ‘The Contender ...
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