Researchers led by Tokyo Medical and Dental University (TMDU) identify a drug that mimics the effects of exercise on muscle and bone in mice Tokyo, Japan – Maintaining a regular workout routine can ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

BALTIMORE - Using a relatively new technology called RNA interference to turn off genes that regulate cell differentiation, University of Pittsburgh researchers have demonstrated they can increase the ...

This article was produced for Ipsen by Scientific American Custom Media, a division separate from the magazine's board of editors. Additional bone growth, or heterotopic ossification, is visible ...

An international collaboration led by scientists mainly at Tokyo University of Agriculture and Technology (TUAT) , Japan, has found that bone and muscle mass are regulated by the altered gravity. The ...

Calcium is one of the most important minerals for our body, playing a key role in maintaining bone health, supporting muscle function, and even regulating nerve transmission. Despite its importance, ...

Squats help protect muscle, bone density and independence as you age. Here’s how to squat properly after 40, plus the best ...

After a bad fall at 67, Karen Cokely came back even stronger.