The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Body trends evolve over time, influenced by fashion, media and cultural shifts. In recent years, women have moved away from the pursuit of extreme thinness, instead striving for strength and ...

Glued to The Night Manager? We're loathe to tear you away, but Olivia Colman might just inspire you to turn off your TV and ...

When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...