6 Daily Low-Impact Routines That Strip Body Fat Better Than HIIT After 50

Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...
Fitgurú on MSN

Low-impact exercises that can transform your workout without beating up your body

Easy, joint-friendly movements are redefining fitness routines, and ABC News anchor Gio Benítez is learning firsthand how low ...
Hosted on MSN

7 low-impact exercises to lose weight without stressing your joints

Losing weight does not always mean doing intense workouts or putting pressure on your knees and joints. Exercises which are of low impact are not harsh on the human body yet are effective in burning ...