The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

WASHINGTON — The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military occupational specialty, the service announced this week. “Our ...

FILE - Female Marines go through one of the obstacles in the so-called confidence course at Parris Island Recruit Depot, S.,C., on May 27, 2020. (AP Photo/Lolita Baldor, File) WASHINGTON (AP) — The ...

Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...

Every five years or so, someone creates a fitness business model that is rooted in combat sports -- and it sweeps across the country like wildfire. The reasons for this cyclical cadence aren't totally ...

A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

If you are into split routines that break down the body into pushing muscles (chest, shoulders, triceps), pulling muscles (back, biceps, grip), leg muscles (hips, lower back, legs) and the core ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and boxercise to jiu jitsu, combat-style workouts are booming - and with fans like ...

The YMCA of the East Valley offers a Combat in the Park workout event 8-9 a.m. June 15 at the Highland Family YMCA, 7793 Central Ave., Highland. The free event will give people an opportunity to try ...