For most of us, if we’ve heard of uric acid at all, it’s only in relation to gout — a painful form of arthritis that occurs when uric acid builds up in the blood and forms tiny, needle-like crystals.

Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which is ...

Omega-3 fatty acids can keep your body running like a fine-tuned machine. But your body cannot make these essential nutrients on its own—you must get them from food. Why Are Omega-3 Fatty Acids So ...

Salicylic acid isn't just reserved for use on your face — it's effective for treating body breakouts, too. Today, you can find lots of shower gels and soaps that contain the popular BHA, but the best ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...