The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, ...

The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay healthy, happy and independent long past your 100th birthday if you adopt ...

Can you imagine a world where living to 100 years old — with your health and vitality intact — is not the exception, but the norm? It’s not as farfetched as it might sound. Enter: the Blue Zones.

Nestled in various corners of the world, five remarkable communities have captured the attention of researchers, nutritionists and health enthusiasts alike. These regions, known as the Blue Zones, ...

Blue Zones have long been regarded as a prime example for those seeking to live longer, healthier lives. Despite some ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...