Excessive blue light can cause accelerated aging in flies because this exposure can cause cellular damage, according to a study released Wednesday. Because the signaling chemicals in the cells of ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

The damaging effects of daily, lifelong exposure to the blue light emanating from phones, computers and household fixtures worsen as a person ages, new research by Oregon State University suggests.

You may have heard about the benefits of blue light-filtering glasses to prevent eye strain during digital device use or the debate about whether blue-light blocking IOLs can protect against ...

For anyone who cares about their so-called "sleep hygiene" — essentially good, deep, restful sleep — it has become conventional wisdom that blue light will wreck it. Blue light is often the wavelength ...

If healthy, glowing skin is your goal, then you know that prolonged sun exposure is the enemy, thanks to the damaging effects of UV light. But what about blue light? Do you need to worry about that ...

With the right tool and some fortitude, good sleep is within our reach. “Adolescents increasingly spend more time on devices with screens, and sleep complaints are frequent in this age group,” ...