When we stop framing these behaviors as failures and start seeing them as signals, the conversation changes. Compassion ...

Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or cuticle ...

Here’s how to help your child stop the bad habit once and for all. Getty Images. Nail biting is unsightly and can lead to skin damage, infections, and other health risks. It is a common habit during ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...

This article originally appeared on InStyle. Tired of biting your nails? You’re not alone—the issue is more common than you think. Whether the cause lies in anxiety or boredom for you, Dermelect’s ...

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The reason why you bite your nails, according to a psychologist - Clinical psychologist Dr Charlie Heriot-Maitland suggested ...

As dentists, we are all too familiar with particular oral health problems that could have been avoided if patients refrained from bad dental hygiene practices in the first place. One such common habit ...