Coffee has antioxidant benefits, and it may make a difference whether you use pre-ground beans or whole beans that you grind ...

The mix of fermented garlic and raw honey is gaining popularity as a natural remedy for boosting immunity, soothing sore ...

Cape gooseberry (Physalis peruviana) has attracted significant scientific interest due to its rich profile of bioactive compounds and associated health benefits. This small, tropical fruit is a ...

Aralia elata has long been esteemed in traditional East Asian medicine for its multifunctional health benefits. Modern investigations have identified a plethora of bioactive compounds, notably ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

A new study published in the Journal of the Science of Food and Agriculture has shown that monk fruit, a common natural sweetener, may offer a variety of hidden health benefits due to the antioxidants ...

Shiitake mushrooms contain bioactive compounds with antimicrobial, antioxidant, and anti-inflammatory activities, making them promising for alternative therapeutic applications.

Hemp has plenty of industrial applications, and while some consumers might tout the benefits of ingesting hemp for constipation, high cholesterol, eczema, arthritis, and other conditions, evidence ...

By Vijay Kumar Malesu From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully ...

From hydrating to smoothing to delivering radiance, mushrooms deliver plenty of skincare perks, with the research to prove it ...

According to nutritionist Loveneet Batra, colourful fruits and vegetables contain different bioactive compounds that ...