Your nails serve as more than just a canvas for your favorite polish color. These small but significant parts of your body can reveal important information about your overall health, often acting as ...

Dry skin, parched strands—as most of us in our 50s already know, menopause can cause us to dry out from head to toe—including to the very tips of our fingernails. “During menopause, changes in nail ...

Most people think of nails as something you paint, trim, or show off, but they’re actually tiny health reporters. The way your nails look and grow can tell you a lot about what’s happening inside your ...

Nail fungus and nail psoriasis are two conditions that affect the nails. They have similar symptoms, and you can have both fungus and psoriasis at the same time, but they are different and have ...

Calcium is an important nutrient that plays a role in several bodily functions, including supporting nail and bone health. As such, some people with calcium deficiencies may experience dry, brittle ...

Trimming your nails is a simple task, and we indulge in this mundane activity every week, but at times we go overboard and ...

Self-care routines have evolved, and for many women (and some men), a manicure and pedicure are more than just beauty treatments; they are a lifestyle statement in Kenya. From the bustling nail salons ...

Nail problems, particularly nail fungus, are not just a cosmetic issue; they can significantly impact an individual’s health and self-esteem. For many, the discomfort and embarrassment associated with ...

You notice it first as a small gap between your nail and the pink skin underneath. What starts as a barely visible separation gradually expands, creating an unsettling space where debris collects and ...