For fitness enthusiasts, setting up a home gym can be transformative, and a high-quality weight bench is an essential piece of equipment for a variety of workouts. Whether you’re into strength ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The bench is delivered in one large box that weighs nearly 100 pounds. If you live in a walk-up apartment ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious strength and muscle at home – period. I’ve said it time and time again: an ...

Which Marcy weight benches are best? When it comes to workout equipment that balances quality and price, Marcy is well respected in the industry. They focus on home gym products, and their offerings ...