Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

Depression is a serious mental health disorder. However, people may experience the sad emotions associated with depression for reasons that can be prevented and corrected. No matter what your age, you ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Guys, it's almost here: The Most Wonderful Time of the Year. Except it's depressingly cold and dark outside, and your endless holiday to-do list is already starting to make you crazy. Thankfully, you ...

We all know the feeling of the post-holiday crash, where the sparkle of the festivities fades into the gray reality of ...

Looking back now, Noor* can see clearly the impact her depression had on her behaviour and relationships. At the time, however, as a refugee struggling to raise three children alone in Jordan’s ...

Cancer, while primarily a physical battle, also unleashes a psychological war that can be just as difficult to endure. Among the emotional and mental burdens, depression remains one of the most ...

Some years ago, a man called Gerald, who had fallen into a deep depression, came to see me for help. I still remember him so clearly, as he sat slumped in the chair, telling me that he had never done ...