Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Naturalist and environmental advocate John Muir spent a lot of time in the great outdoors, hiking and simply being in the open air of the American West in the late 1800s and early 1900s. “In every ...

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...

Forest bathing is the new spa day as the nature bathing boom offers a much-needed pause for the 83% of Americans who live in urban areas. With green spaces disappearing under pavements, more ...

A woman who runs forest bathing sessions in Kent says she believes people have "disconnected" from the natural world. Tansy ...

INDIANAPOLIS (WISH) — Sherry Mukasa Matemachani, a certified wellness practitioner and lifestyle contributor, is promoting the practice of forest bathing as a way to enhance well-being through nature ...

If someone told you there was a “life hack” that could help reduce your blood pressure, calm your heart rate, improve your mood and give you feelings of contentment and life satisfaction, would you ...