YouTube on MSN
How to camel pose (Ustrasana) for flexibility, backbend strength & better posture! #shorts
The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...
Yoga Journal on MSN
The trick to coming into this intense backbend? Trusting yourself.
This pose is a reminder that you're the expert of your body.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results