The thoracic spine is the section of your spinal column that is positioned in your mid-upper back. It’s an area that as a person ages will become less mobile, especially if you neglect training. More ...
Your back will thank you after taking on this routine – especially if you spend most of your time at a desk ...
BACK pain was already extremely common, and it's no surprise the past year-and-a-half of lockdown living hasn't helped. In a survey of 2,000 adults, Nurofen found 36 per cent of respondents had ...
The spine in the upper back and abdomen is known as the thoracic spine. It is one of the three major sections of the spinal column. The thoracic spine sits between the cervical spine in the neck and ...