Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

In patients with obesity, a 3-month dietary intervention with modified alternate-day fasting led to a greater reduction in 24-hour ambulatory blood pressure (BP) compared with other low-calorie diets ...

Their sodium and nitrates have been shown to raise blood pressure. These meats are also low in fiber, a nutrient that protects against hypertension. More than half of American adults have high blood ...

In adults with type 2 diabetes (T2D) on multiple antihypertensive medications, a modified Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet combined with reduced sodium intake led to ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

Please provide your email address to receive an email when new articles are posted on . A DASH-style diet lowered BP in people with diabetes vs. a comparison diet with higher sodium. Reducing sodium ...

Unrefined carbohydrates bring about a rise in insulin levels, which can aggravate high blood pressure. Millets (ragi, jowar, ...

Hypertension, or high blood pressure, is a risk factor for cardiovascular disease and stroke—the two leading causes of death in the United States, according to Centers for Disease Control and ...