A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

Amazing physique, elite BJJ skills, and exceptional acting, this is how Tom Hardy’s fans describe him. From Black Hawk Down ...

He works in mysterious ways.

Brazilian jiu jitsu — a martial art focused on grappling with opponents — is a hot trend in fitness. It checks all the boxes for longevity, boosting strength, cardio, and mobility at once. Proponents ...

Although it may seem like hard work, it’s easy to get lost in the competition of trying to out-do your opponent. The more you learn, the more fun you have playing the game. The techniques used in ...

Box-office bombs? Pummel away mounting industry anxiety as everyone from Rihanna to Peter Berg moves from Pilates to punching and kicking. Says one martial arts trainer: "I've never been so booked in ...

Renzo Gracie Jiu-Jitsu in the Heights focuses on high-energy workouts that are helping people build strength, confidence, and ...

LIHU‘E — Parents and supporters of Caio Terra Association, Kaua‘i Lions Brazilian Jiu Jitsu were elated during the special promotions ceremony, Monday evening at the CTA Kaua‘i Lions BJJ workout ...