Why folate is important for women’s health at every stage Meta descry: Folate isn’t only for pregnancy. Discover how this ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA synthesis and healthy cell growth, and is important for fetal development.

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” If you're pregnant or trying to conceive, you may have heard about the importance of folate ...

Folate and folic acid are terms that identify vitamin B9. Folate actually refers to the tetrahydrofolate (THF) derivative found naturally in fresh fruits, vegetables and beans. Folate is a natural ...

Nutrition during pregnancy can be overwhelming and confusing. Some of the most prevalent questions we see from our BabyCenter Community involve methylfolate and folic acid: Are they the same thing?

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

If you like the idea of warding off disease by taking vitamin supplements, you’ve probably been disheartened by the research in this area over the last few years. A new study won’t help. It finds that ...

New California law adding folic acid to corn masa will help reduce birth defects in the Latino and Hispanic community.