Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Researchers have discovered that mimicking cold exposure or fasting can trigger an immune response in the body that slows ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

As the flu season ramps up, a mutated A(H3N2) strain is already driving outbreaks in Canada, the UK, and Japan. That’s why ...

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ...

Joining us now to share how to boost your immune system naturally is Elise M. Harris, also known as The Diva Chef.

From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow.

Oncologists have achieved some immune system responses in patients with pancreatic cancers using various combinations of ...