In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

The integration of Artificial Intelligence (AI) into sports is transforming how athletes train, compete, and improve. From football pitches to swimming pools, it’s becoming pivotal in developing ...

This video explains how athletes should train the upper body for strength, power, and durability without sacrificing speed or ...

Continuous glucose monitors (CGMs) are coin-sized adhesive skin patches with a Bluetooth link to a smartphone that diabetes patients wear on their skin. Some Olympians, including Dutch marathon runner ...

Gonzales Performance, a local speed development specialist is making an impact far beyond the city limits ...

My favorite rags-to-athletic-riches story is Reid Coolsaet, a Canadian ultrarunner from near where I grew up who’s a few years younger than me. As a high-schooler, he was mediocre. In university, he ...

Forbes contributors publish independent expert analyses and insights. Brook Choulet, M.D. is a Concierge Sports & Performance Psychiatrist. Aug 18, 2024, 04:53pm EDT Business concept of goal ...

In today's competitive youth sports world, some young athletes are pushed to overtrain, leading to injury, reduced ...

Objective To determine the association between survey-based self-reported problematic low energy availability indicators (LEA-I) and race performance and intra-event medical encounters during the ...

Muslim athletes face a unique challenge during Ramadan, balancing faith and competition. Science reveals that strategic training, timing, and smart nutrition allow them to maintain peak performance.

USATF is pleased to once again be able to offer a European training base for Tier, TPP, and Chula Vista Resident athletes ONLY in Leuven, Belgium, which is located a short 15 minute train ride from ...

The world of sports is competitive and incredibly time-consuming. Athletes are held to a high standard and have several responsibilities when it comes to preparing for competition and performing well ...