The Apple Watch has offered sleep tracking since 2020, and since then, it has been updated with new visuals and features. Each update has provided more insight into your sleep patterns and overall ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

Apple might finally introduce a sleep score system to the Apple Watch, giving users a clearer way to measure sleep quality beyond REM and deep breakdowns. The feature, spotted in iOS 26 beta code as ...

The Apple Watch takes the route of a standard smartwatch. In its over 10 iterations, it's kept its signature OLED display and assortment of wristband options, but it's gotten smaller and thinner over ...

Apple is testing sleep tracking functionality for the Apple Watch and, if all goes well, intends to add it to the wearable by 2020, according to a report from Bloomberg. Citing anonymous sources, ...

If you use a third-party sleep tracker with your Apple Watch, you’re probably familiar with the concept of a sleep score: an index that combines signals like heart rate variation and sleep stages, to ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

Apple has started rolling out watchOS 26.2, a new Apple Watch update. Though the latest firmware doesn’t include many novel features, it introduces a noticeable change to sleep tracking. The sleep ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and turn, wondering what had caused my sleepless nights, or donned a new pair of ...