A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing. Psychological and social experiences shape the brain, potentially leading ...

In the face of a perceived threat, your body often activates a fight-or-flight response. George Peters/DigitalVision Vectors via Getty Images Heart in your throat. Butterflies in your stomach. Bad gut ...

Neurologic Wellness Institute highlights non-invasive brain training technology that targets the root causes of common mental health challenges ...

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...

Cytokines are well-known players in the immune response, helping to control inflammation and coordinate the responses of other immune cells. However, a growing body of evidence suggests that some ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...

At a cardiac arrest, the first procedure is to take your own pulse. - Samuel Shem, MD, House of God What is "anxiety-dependent functioning"? For many years now, I've been thinking about the idea of ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, suggesting that upping intake of this essential nutrient found in a range of foods ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...