Joshua Hills, 30, is a nutritionist, sports therapist and author of You Can Eat That, about overcoming unhealthy food habits.
Recovering from an eating disorder can be long and complex. Treatment typically focuses on reducing the unhelpful behaviours and thoughts that characterise these disorders. These include extreme ...
With Christmas now just weeks away, many are celebrating by whipping up a holiday dinner with family and friends. However, for some, it can be a triggering time of year, but there's help available.
ULA can help a person with anorexia to practice ideas which recognize the randomness of various aspects of life; for example, just as some people are born into more advantageous life conditions ...
Why are eating disorders often misunderstood? Many struggle, few are diagnosed: The reality of eating disorders ...
One-in-ten Americans suffer from an eating disorder. Of the 30 million Americans who will be affected by an eating disorder at some point in their lives, 10 million of them are men, according to the ...
A woman who recovered from anorexia has become a fitness coach to help inspire other women grappling with their body image. Tia Ainsworth, 23, said years of her life were taken away after developing ...
When your adolescent is struggling with an eating disorder, finding treatment options can feel overwhelming. Chances are you've already done some late-night Googling, trying to figure out what to do ...