Boulder is known globally not just as a training destination, but as a place many of the world’s top triathletes live ...

A top performance coach explains how to prepare your body for thin air.

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

The mountains overlooking the BYU campus is one of the unique aspects of BYU, creating a beautiful backdrop that shapes student life, outdoor culture, and the overall campus atmosphere. While most ...

New research published in the journal Anaesthesia suggests that simulated high altitude training could help older patients prepare for surgery and reduce their risk of complications. The randomized ...

Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the fewer oxygen particles you'll be taking in each breath. Weird things ...

Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...

My high school cross-country coach used to tell me to go run when it’s blisteringly hot. I said no. But now I wish that I would have run in June and July. Recent research reveals that running in hot, ...