A free demonstration of the Alexander Technique is planned for 10:30 a.m. today at the Isabella County Commission on Aging, 2200 S. Lincoln Road. The Alexander Technique uses everyday movements, such ...

Robyn Williams: In the middle of last year, at the University of Oxford, 700 people attended a Congress to talk about a technique: The Alexander Technique, invented by an Australian. This approach to ...

There’s a reason the Alexander Technique is the only form of movement training that many drama schools require students to take. It’s an extremely powerful practice of body-mind integration that pays ...

The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new ...

The other morning while driving to the office I heard the tail-end of an NPR story on the Alexander Technique. I immediately wondered if there had been some new research on that technique for the ...

The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...

McEvenue states clearly and honestly in the introduction to her book, "You simply cannot learn the Alexander Technique from a book." Why read it then? More appropriate questions may be: Who should ...