So you want to take a break from drinking alcohol. Maybe it's your New Year's resolution. Or maybe you just want a clearer mind, a stronger body and, yeah, fewer hangovers! Whatever your reason may be ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Share on Pinterest New research suggests that GLP-1 drugs like Ozempic may help curb alcohol use. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. Alcohol use disorder is a ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...