I tried the Hyperice Normatec Elite Hip to boost my post-run recovery — here’s what happened

Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon training, but there are cheaper ways to boost recovery.

I’ve been using air compression boots for a month to enhance my workout recovery — and I think they actually worked

I’m the queen of complaining about DOMS (delayed onset muscle soreness) after a tough workout, and honestly, I don’t do much ...