Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

The beauty, gracefulness, precision and musicality — Brittany Butler was hooked on ballet at an early age. From an excited 3-year-old to a focused high school dance student to a professional dancer, ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. As a child studying at the School of American Ballet, I supplemented my formal ...

A NEW ballet studio offering a unique ‘pointe’ of difference has launched in Geelong, giving people the opportunity to pursue a love of dancing later in life. International dancer, choreographer and ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...