If you’ve ever felt like your chest is on fire after a meal, you’re no stranger to acid reflux. While experiencing occasional reflux is normal, recurrent acid reflux is not. And it may lead to other ...
Ab exercises are a fantastic way to strengthen your core and improve posture. But here's the burning question: is it a good idea to do crunches right after a meal? The short answer is no, and in this ...
So you're feeling that uncomfortable burning sensation in your chest. Your mouth tastes bitter or sour. The back of your throat is burning. While the occasional heartburn episode usually isn't an ...
Dr Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford in the US and AIIMS in India, shared some tips to help reduce acid reflux. In a 2024 interview with HT Lifestyle, Dr Meghraj ...