Watch and listen as a smooth slab of butter melts and sizzles gently in a hot frying pan. The soft crackle, golden glow, and ...

If internet osmosis hasn't yet acquainted you with the science and sensations of autonomous sensory meridian response, aka ASMR, then now might be the time to check out if the phenomenon works for you ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

The autonomous sensory meridian response (ASMR) could help you access an altered sense of consciousness, research suggests. Oxytocin, colloquially known as the love hormone, is largely responsible for ...

A new relaxation phenomenon is sweeping the internet. Here, we unpick the science behind these viral sounds and visuals. Did you know with a Digital Subscription to Lancashire Evening Post, you can ...