If you have ADHD and run a business, you probably know this pattern well. You set a huge exciting goal, sprint for a week or two, then life gets busy and you ghost your own plans. You feel guilty, you ...
EF Bomb Coach on MSN
The productivity system that’s sabotaging your goals (especially with ADHD)
Have you ever built the perfect productivity system, felt a surge of hope, and then felt like garbage the moment you couldn’t ...
Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...
These 7 strategies can help adults with attention-deficit/hyperactivity disorder overcome compulsive smartphone use.
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