Here's what to know about this new study. Reviewed by Dietitian Jessica Ball, M.S., RD Just 5,000–7,500 daily steps may slow Alzheimer’s-related brain changes. Physical activity was tied to slower tau ...

New research suggests walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s disease. The findings came from a new 14-year study ...

Taking just over 5000 steps daily could curb progression of preclinical Alzheimer’s disease (AD) by slowing the accumulation of tau protein in the brain, new data showed, possibly offering a more ...

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The trend toward physical inactivity is worrying, especially among older women, who are more likely to spend long hours sitting and face a higher risk of chronic disease as they age. For years, 10,000 ...

Being physically active helped slow older adults' memory loss, even when they already had early brain changes linked to Alzheimer’s ...