Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...
When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...